Hi guys One of the hardest parts of trying to eat healthy is finding snack options that are readily available when you need them. So many snacks in the market today are nothing but junk disguised with promising labels. Protein bars, low fat bars, yogurts. With a few exceptions manufacturing companies almost always seem to [...] Read more »
Carrot Soup
Okay so this is the simplest, quickest dinner soup you could make .. my mom used to make it for me when I was younger and i love it so much I still make it today. Its crazy how certain tastes and smells can bring back so many memories. Every time I make this soup [...] Read more »
Grilled Veggie & Goat Cheese Wrap
Quick, Nutritious Vegetarian Recipe I found this recipe on a whole foods newsletter and decided to recreate it with my own little twist . Peter and I really enjoyed it so we decided to put it up. I hope you guys enjoy it as well. 1/2 pound button mushrooms 1 red bell pepper 1/2 large [...] Read more »
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