Team WTF is a small group training system designed to give you one on one attention while still allowing you to have a support system that you can rely on. Our Teams can accommodate up to 5 members per session. Classes are designed to keep you in the best shape possible in only 45 minutes a day. All fitness levels are welcome. If you give us the will we’ll give you the how!!

Our current training times are

Monday-Friday 9:00 AM, 12:00 PM, 5:30PM, 6:05 PM

Memberships include

• 1 cooking lesson a month
• grocery shopping list
• grocery store tour
• Meal plan
• Bi-weekly progress meeting
• Before and after pictures
• WTF Team T-shirt
• Access to exclusive member events
• 4 at home workout videos

Prices

3x/week program = $229

4x/week program = $305

5x/week program = $ 381

*We also offer two free community classes a month. Please follow us on Facebook or twitter to get updates on class times and locations.

Got questions? Give us a call 407-476-37-88