WTF - Where's the Fun - Personal Training & Nutritional Coaching Made Fun
Fitness and Nutrition Made Fun - customized personal fitness training programs designed to Build Muscle, Burn Fat, Lose Weight. Get in Shape Today!
I’m a Mediocre Trainer Watch below… I watched this episode of the Dr Oz show a few days ago and It really got me thinking about the pressure that women deal with every day to fit societies standard of beauty. Jacque is a professional figure competitor and fitness model who struggles with binge eating and [...] Read more »
I was browsing through some old pictures and I ran into this picture of myself. If you know me personally you probably know I struggled with bulimia and binge eating for a long period of my life. I always had body image issues growing up. But when I moved away from home at the age [...] Read more »